One Lone Picture, One Lone Child

As often as I could, I’d sneak in to my mother’s room to study the framed black and white photo of her wedding day.  I was 8 or 9 years old and I’d never met the man, my father, standing by her side with his shy smile and dapper Navy dress whites.  I googled it just now and the hot tears instantaneously wet my face.  Isn’t that strange, since, as fate would have it, that man is unrelated to me.

We are told stories of who we are, who’s we are. There isn’t much more impactful than immediate family and ancestry to a child’s growing identity.

-I’m German

-I’m an only child

-My parents split up right after I was born and I’ve never met my Father

-My Oma, right off the boat, helped raise me. We shared a bedroom for 9 years, like sisters

-I am book smart, earning almost all A’s straight through college

-I”m the first in my family to attend, then graduate

-First half of life people really liked me, I resonate with the stuff of the world

-Second half of life I need to deconstruct everything I thought I knew and suddenly those same people and I have little in common

Except so much of this is not the truth after all. I actually have 3 half-brothers and was fathered by a Philadelphia fireman not a Navy man. I’m not German either

The man in the picture was Mom’s loving husband but not my father.  For 50 years I’d never called a man Dad, or daddy. I’m not sure when I realized that this was impacting my ability to see God as Father.

Reading Inheritance last month by Dani Shapiro has millions talking about their own paternity stories. Did you hear the one about the man who’d donated sperm every week during med school and now has at least 50 children discovering eachother as half-siblings on ancestry.com?

I have a wound that resonates with other’s who’ve been put in foster care, adopted out, or raised by a single parent. Lately I’ve noticed my body responds instantly to children in those circumstances. Maybe they’ve never said the word daddy. Maybe that is the word which carved the wound, which allows the light to get in. 

I pray every day for a sister. And I sent my vial of warm spittle to 23andMe last year.

When I was little, something in me— or maybe someOne— yearned for a sister so much so, that whenever I watched the Parent Trap, I’d tell myself “That’s going to happen for me. I’m going to meet my long lost sister one day”.

I still believe that the story Mom told about how my Father got another local woman pregnant that year will result in us finding each other…and soon. I like to write those words down, even reading them aloud, then put them out into the world, believing that will manifest her into my reality. A woman, my age, to connect with on a deep level. In second half of life; before it’s too late.

The house behind us went up for sale a few months ago and I began imagining that the people who bought it would be about our age and the wife would become my new best friend. Last week the couple moved in and I went over with brownies. The man was so nice, showing me the renovations. His partner had not moved in yet. My dream momentarily dashed.

I’ve met my birth father- three and a half years ago. I bravely drove 3 hours and knocked on his front door. But that’s a story for another day.

He and I talk on the phone a couple of times a year. Last week I called him, my bio-dad, to wish him a happy 79th birthday. He asked me about my book then said, “Maybe it will make the NY Times bestseller list.”  

Maybe my sister will read it and realize we belong to each other. Each time I type that word, ‘each other’, I don’t put a space and autocorrect lights it up as wrong. I don’t care any more, we belong to eachother…side by side before it’s too late. Second half of life thinking will change our view of who we are, who’s we are.

From my bio-dad’s mouth to God’s ears.

Yoga for your lonely body

http://its5oclocksomewhere.libsyn.com/rss

 

Our bodies have brought us this far in life. Containers for our unexpressed emotions and moving forward despite injury and illness, our bodies have faithfully experienced our lives through tastes, sights, sounds and smells. And yet, most of us barely give our hands and feet a passing thought, let alone our internal organs keeping us alive. The gateway to wholeness of mind and spirit is through the physical stardust of us.  Bringing the light of awareness into our tension, our achiness, or simply where it feels like there is no space for breath, will serve us well on this path of exploring the very ground of our being.

 

I hope you’ll take a listen and stretch and contemplate what it is your body has to say to you today about doing the next right thing.  Namaste!

How Yoga got me a pink slip

How yoga got me a pink slip

And I am NOT sour grapes.

I needed to be pushed out of the nest.  I had grown really comfortable teaching in prison. Every Tuesday for over a year, I taught two meditation classes at a nearby medium security facility.  The men were always open, appreciative, honest and occasionally raw.  This combination made for a sacred circle that allowed for our most authentic selves to show up.

I am not really surprised that  my badge was pulled for practicing some yoga poses. After all, there is a very real resistance in the world that operates in opposition  to light.  Its energy is much stronger in prison environs.

The week before I had made a bold proclamation and shared about it on my blog:

“I arrive home every Tuesday at 1p.m.

Home away from home for me is a federal prison where I teach mindfulness meditation.

I always say a prayer as I enter. It’s not always the same, but it is often “Bless us that we might do your will” or “Thank you for using me to be your presence here today”.

Today I felt strongly that I should boldly proclaim how grateful I am for having the greatest job in the world. I do not say this lightly.  18 men gather to sit in stillness with intention, week after week.  On a few other occasions, I  have proclaimed that God loves them, forgives them and wants to draw their hearts closer. I express my confidence that mindfulness meditation creates a safe space for feelings to arise in order to heal past hurts done by and to them.

I call my practice my time with the Divine Therapist.

Today I looked these men in the eyes one by one and from my sincerest space within, I said, “My job is to have you see yourself as God sees you when you look at me.  It’s reciprocal too.  I see myself as God sees me when I look at you.”

 It’s a beautiful thing.

I was choosing to spend more and more time behind the walls.  Why you ask?  Well, I am coming to realize that  I am my most authentic self there.  I pray to be of service and so I act with clarity of intention.  I have no one to impress. There are no ulterior motives. I am not hiding behind a persona. I have no history with these people.  I may never see them again after this class is completed and therefore there are no expectations of a future relationship.

I am driving over the Ben Franklin bridge the day I learn that I’ve been fired and the metaphor is not lost on me as I hear in my heart, “You have given us everything you had to give. We are ready. Go out into the world and shine your Light. You will be awesome!”.  The men seemed to be speaking somehow through my intuition that the next step in my journey would be powerful and again life-altering. Clarity around what the future holds feels exciting because I had made some declarations at a Jen Pastiloff manifestation retreat with 40 women in the Catskills two weeks earlier.

I had been serving without hopes of anything in return. And yet, I received everything.
It was  in a chapel behind barbed wire that  I exp erienced  incomparable beauty in a place deemed by much of the world  as ugly and forgotten.   It was there that I realize I am hiding from the world. I am hiding my talents and gifts behind those walls, in a cozy nest of my own creation.  I now know that “home” is where the heart is, is not just a quaint saying.  It’s profound truth fills me to overflowing.

 


 

The Body of Christ has a missing limb

multiply my eyes
so that i might glimpse all their glorious +
ravaged scars
O I see you!!

make me a hundred ears to
hearken sorrow’s echo
fervent
through the canyons
O I hear you!!

a thousand arms to embrace
the multitude of plagued + broken
dreams
O how I feel you!

a million feet
to walk a trillion miles
just to hold a single
thorn-pierced heart

the body of christ
revealed in mud–
winged lotus
gracefully blooming
+
dove engulfed
in holy flame

feverish pain
swirling inward
cooled only by
a cyclone of
seashell’s
whispers

transforming ashen wreckage
the body of Christ has a missing limb

weary, I
query
my own
tender + brambled belly
If one part suffers, every part suffers 
if one part is honored, 
every part rejoices 

the body of christ
has a missing limb

center-placed palm
stigmata-wound bruised for my iniquities
presses back
compassionate
touch
the body of christ
has a missing limb

one breath separates
suffering
from surrender
submerged then
found
knitted together
womblike
in the hollows

you…your wounds
your story
your limbs
your love
your peace
your voice

you are the missing
limb

Eye Gazing in Prison on Holy Saturday

I spent Holy Saturday at the Philadelphia FDC 3South floor with 12 incarcerated women attending a 2-day Heart to Heart retreat. I was there to share the gift of yoga and meditation. The women really appreciate our visits and openly express their desire to learn.
Our last exercise was an eye-gazing and I was partnered with Smoke, an African American woman of about 35. Smoke smiled a lot and agreed that she was willing to try it but admitted it made her nervous to stare into a stranger’s eyes for a total of 6 minutes. I looked forward to it immensely- you hear how the eyes are the windows to the soul and what I have seen each of the prior 3 times is infinite love.
During the first 2 minutes we were instructed to repeat to ourselves ‘I, just like you, have experienced pain, grief and fear’. Smoke didn’t seem to have too difficult of a time focusing and we both had tears prick our eyes as at once we knew the other had certainly experienced these human emotions. Her body continued to move however, as she crossed her arms over her chest, pulling her arms into her gray T-shirt. I realized she was trying to keep warm while I had a North Face jacket on.
The second 2 minutes we were to repeat ‘I, just like you have experienced joy, love and peace’. This time Smoke nervously laughed a lot which made me laugh. She couldn’t keep our gaze going for very long and fidgeted in her shirt some more.
Finally, as we took a short break before round 3, I got up and put my jacket around Smoke’s shoulders. She vehemently resisted and tried to take it off but I insisted that she wear it for the last round and warm-up. It wasn’t a big deal— to me. We returned to our silent gazing and repeated in our minds ‘I just like you have dreams and aspirations for myself and my loved ones’. I just remember thinking, you have such a warm, inviting smile Smoke. I sure hope you see how beautiful you are when you look in my eyes.
We briefly circled up before departing for a few insights on the exercise. Smoke shared that she enjoyed it very much and that she could see right down to my very goodness. She repeated that she knew for certain that I was very, very good inside. Hearing this made my heart sing because I believe I was just a mirror for this brave woman. I came home and penned this poem for her.
Priestess, when did you lose your Head Dress?
beloved i have come to remind you of your internal compass, guiding you toward goodness.  you speak of guilt and shame, temptation and unruly thoughts.
as a child, one never imagines she will end up behind bars, locked away from society— a common criminal.  you are someone’s daughter.  if your earthly parents did not know better to tell you of your royal bloodline, it should be my honor.
there is no past. there is no future. just here and now where you make your peace, in this body you very well may abhor.
i have crept into the wilderness of your heart when  the darkness returned to breathe  you into newness of life. with each exhale, I, with a force and power heretofore unknown to you, release you from the ties that bind. emptying the trashy contents of your mind.
i have come prepared to speak words of SURETY and CERTAINTY. without a doubt, you once walked and talked like no other, the natural one. you did not pose, nor attempt to impress, attracting that devil named greed.
once you robustly sang lyrics  of a long-forgotten song in a soap shop, smelling the fragrance of the sandalwood (love) and the rose(hate), and scrunching up your nose to show exactly what you thought.
as you lay sobbing and crumpled like a page torn our of a diary, mumbling abouthaving lost something, not sure exactly what or where, in a hushed tone i say i see through your temporary breakdown and remind you that a bad day for the ego is a celebration of the soul.  i shall sing  leonard cohen’s infamous tune about cracks and light and shattering and all things working toward the highest good, if only you can surrender to the pain. this pain– name it.
it desires freedom!!!  exhale! let it go..
i will you draw you into the nonjudgmental space and capture the cruciform  juxtapositon of good and evil.  where gray pervades and paints broad strokes until the time comes to step back into the light, out of darkness where dirty underground creatures dwell .
your birthright is one of phoenix and pegasus, star, ash, flame and all things vivid and taking flight.
refusing to classify the profane as wrong
preferring  crow-speak over hummingbird
prison over church
its an upside down and backwards proposition .
replete with lullabys and magic
because the darkness will revisit
and you will likely forget for a while .
so gaze into my soul as i whisper
‘you are a priestess.’haunted_mirrors2
press onward with purity of devotion
to transcend
beyond the cheating heart
and spiritual bankruptcy.
you are clothed in moonbeams
and crowned in angelic halo.
you cannot feel
the stardust in your veins so
i hold up a mirror that unveils its sparkle.
an invitation: place your hands over your heart
and repeat
THIS IS THE PLACE WHERE TRUTH LIVES!!
hello self that desires to FEEL– ALIVE, PASSION, Connection…these are not WRONG!!
my words spin out across space + time reaching into your heart and shaking it — wake up!!  you are still BEATING.
if i’m not a mirror i should drain my pen.